Our mission is to improve health, build confidence and create leaders within our community.
MMA Fighters and Kickboxers are some of the best conditioned athletes in the world. They are resistant to injuries, strong, lean, flexible and have amazing endurance.
Our Kickboxing classes bring this form of athletic training and development to you in a safe and friendly environment.
Training Martial Arts is one of the best ways to get in great shape, it will give you a intense workout, while learning practical skills and having a lot of fun doing it.
67% of big box gym memberships go completely unused…
USA Today did a study a few years back that showed 67% of gym memberships go completely unused.
The business model is based around high levels of people paying, but not using. This allows very low price points, so low that many people won’t bother to cancel even if they never use it. The lower the price, the more they are counting on a high percentage of paying members never showing up.
Some go even further, and build their gyms in a way that makes it very hard to get any real results…. Over abundance of machine based exercises, unhealthy free snacks, etc. If you aren’t seeing real results, you’ll stop going (but hopefully keep paying)
Smaller studios, like martial arts schools, want you there, 3 times a week, every week. Our success comes from your success, not on unused memberships driving up the top line.
So if you have tried the big budget gyms and failed, it’s not your fault. That was the plan, they want most of their members to fail, that’s how they stay in business.
Do it right, join a program that wants to see you there 3x / week and see you succeed
Our kickboxing program teaches you the full art of kickboxing. Helping you go from beginner to expert in a safe and fun way.
Our kickboxing program has classes for adults, as well as kids as young as 4. Everyone can benefit from this practical and fun martial art.
Don't worry, we are not just a fitness program with some basic kickboxing thrown on, or a hard core fight gym that will leave you beaten and broken if you aren't looking to be a pro. But, we will teach you the full art of this amazing system. From punches and kicks, to defence, to counters to strategy and ring work, there is always more to learn and it never gets "routine".
Get Schedule and Introductory Membership
Unleash your potential with the Kickboxing Program at Innovative Martial Arts. Kickboxing is more than just a thrilling martial art; it's a powerful and transformative fitness tool that combines strength, agility, coordination, and cardiovascular fitness.
Here's why our Kickboxing Program stands out:
Total Body Workout: Kickboxing engages every muscle group in your body, offering a full-body workout like no other. From core strength to leg power, you'll develop muscle tone, enhance flexibility, and burn calories.
Self-Defense Skills: You'll also acquire practical self-defense techniques. Kickboxing teaches you how to move, strike, and defend in a way that's both effective and empowering.
Stress Relief: There's nothing quite like hitting a heavy bag or pads to melt away stress. The physical exertion of kickboxing releases endorphins, boosting your mood and mental well-being.
Cardiovascular Health: Fast-paced and energetic, kickboxing is a heart-pumping activity that improves cardiovascular endurance and overall heart health.
Community and Fun: Join a community of like-minded enthusiasts in a fun and supportive environment. Our expert instructors provide guidance tailored to all levels, ensuring an engaging and enjoyable experience.
Complementary to Other Programs: Interested in becoming a well-rounded martial artist? Pair kickboxing with our Jiu-Jitsu program!
Whether you're new to martial arts or looking to take your fitness to the next level, our Kickboxing Program offers something for everyone. The practicality of learning valuable self-defense skills while achieving your fitness goals creates an enticing and rewarding package.
At Innovative Martial Arts, we prioritize safety, quality instruction, and individual growth. We provide state-of-the-art equipment and facilities, ensuring that your kickboxing journey is nothing short of excellent.
Get ready to kickstart a life-changing experience that empowers you both physically and mentally. Join our Kickboxing Program today and step into a world where fitness meets practicality, energy meets grace, and strength meets empowerment.
One of the most important things we believe to be important in our program is variety. We want our routines to feel fresh. We know that fitness programs as a whole tend to get stale over time. When that happens results start to slow down and interest gets lost. For this reason we try to mix it up a fair bit with our routines.
However, there is a few key elements that are part of the structure of our classes that we stick to:
1 – Warmup. Every class will start with a warm up of some sort. This is low intensity exercise that builds up as we go to get your blood moving and body ready to train hard.
3 – Pad work. We are a martial arts school, and that ties into all of our classes. We will teach you how to properly hit and hold pads. This is great cardio and lots of fun, making it a great way to finish off a workout and get a little extra out of it.
3 – Partner drills. While padwork is fun and important, the real art is when you have an opponent in front of you. Practicing combos, defence and counters.
4 – Sparring. Once you are ready, sparring is where it really gets going. Don't worry, by the time you start sparring you will be ready and the intensity is up to you. We don't want people going to work the next day with black eyes :)
Each class lasts 60 mins, and will leave you sweating, smiling and feeling energized.
Our Adult Classes are restricted to age 15+, we also have kids classes for ages 3-15.
We have classes 6-days a week, most people attend 2-3 classes per week. When you book your trial class we will go through the schedule with you to make sure you are attending the right classes.
Our adult program has 3 class types. We offer a fitness based class, a Self-defence / MMA Fundamentals class and a Jiu-jitsu class. You can attend any of the 3, or mix and match them as you like.
That depends on the class you are attending. All of our adult classes are run without uniforms, but some require gloves / shin pads. When you become a members we include the initial equipment needed with your membership.
None at all. Our program is ongoing, and you can cancel at any time.
Of course not, our program is designed to get you in shape :)
15-1599 Dugald Rd, Winnipeg, MB
phone: 204-505-2787
info@winnipegmartialarts.ca